Meditation Instruction

Learn the Art and Science of Meditation

Private Classes: 4 Part Series
$180

Instruction Techniques
Pranayama
Tratakam
Mantra

Group Classes
$90
9:00-11:30 (selected Saturdays)
4-6 students (miminum)

CALL TO REGISTER (850)385-6904

Hatha Yoga calms the body; Meditation quiets the mind.