EATING AWARENESS
Eat Smart for a Lifetime

BEST FOODS FOR YOU

Sweet, Sour, Salty, Bitter, Pungent, Astringent

Ayurveda & The Joy of Eating
The 6 Tastes of All Foods

Yoga and Diet Management
Know and understand your Body Type

• When to eat what
• Food balancers
• What is for dinner?


5 Week course + Workbook

Cost: $90 ($75 for continuing students)

Time: Wednesdays 7:30 - 8:30 P.M.

CALL TO REGISTER FOR NEXT COURSE (850) 385-6904